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Kimi Tanishi

CrossFit Level 1 Instructor

  • CrossFit Gymnastics Certification
  • Attitude Nation Weightlifting
  • CPR/First Aid Training 

Kimiko’s her name, and passion for health and fitness is her game!  Kimiko’s love for CrossFit began in 2013 when she had retired from competitive volleyball and was seeking a new challenge and outlet to avoid the dreaded “freshman 15”.  What began as a way to lose weight became a full-blown love affair with the sport of CrossFit and the community.  Thanks to CrossFit, Kimiko has a new appreciation for the beauty in strength.  As a Coach, she hopes to empower everyone around her to also see their strong as beautiful, and lead healthy lives.

WIth her eyes set on earning herself a coveted spot at CrossFit Regionals in the near future, Kimiko can usually be found training with the noon crew or working on her personal programming.  And if it’s Friday, be sure to find her with her favourite bubble tea in hand… because balance.

Favourite Benchmark Workout: Murph

Pump Up Jam: “Reminder” - The Weeknd

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