• (905) 889-2000
  • 93 Green Lane Markham, ON L3T 6K6

Team Training


Ready to take your team’s strength, conditioning and overall fitness to the next level?

Our Team Training sessions are an opportunity for us to bring the best of all of our programs – CrossFit, Personal Training, Bootcamp, and more – and put together a unique program for the SPECIFIC NEEDS of your team, and for your sport.

Our goal is to not just help you be stronger or improve your conditioning, but to improve your overall athleticism in general AND as it relates to your specific sport!

Our highly qualified and experienced staff have worked with athletes from many worlds and many levels of sport, including:

  • National level Skiiers
  • National level Triathlon
  • Hockey players and referees from the local level all the way up to the OHL level
  • College and National level Baseball players
  • National level martial artists
  • National level Bobsled
  • Local and Provincial Level Rugby players
  • Former Olympians
  • Spartan’s, Tough Mudders and Warrior Dashers!
  • And More…! 

Please contact us today – we’d be happy to learn more about the specific needs and goals you have for your athletes, and talk about how we can help. We’ll look forward to hearing from you!

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Ready to take your health and fitness to the next level?  Your best life is waiting...