This page is setup to help keep you informed about upcoming events, including event details, registration information, and links to our partners for charitable donations, etc
Please check in often, and stay connected to our/your amazing community!
Visitor Participation Waiver
If you’re attending one of our events, please CLICK HERE to fill out our participation waiver.
We're busy cooking up some more fun and exciting events for you in 2018... be sure to follow us on Facebook @Solid Ground Athletic Academy and Instagram @cfsolidground to stay up to date with all event details.
- July 2, 2018 - No Classes (Family Day)
Terry Fox Run Sept 16, 2018
Thank you to everyone who joined us in making our 5th Anniversary a huge success! With your support and generosity, we were able to raise close to $3,000.00 to be donated to The Heart and Stroke Foundation!!
We're already looking forward to next year and we hope to see you there!
Were you unable to join us, but still looking to donate? Click here to donate online.
2018 CrossFit Open
What is the CrossFit Open?
The Open is an incredible community event where athletes from all over the world come together to compete online, but more importantly, athletes rally together to push their limits and achieve things they once thought was impossible.
Beginning February 22nd, there will be 5 workouts announced over the course the 5 weeks. For each week's announced WOD, athletes will have until the Monday of that week to complete the assigned workout and submit their scores online. As a gym, we'll be running the weekly Open workout during our Friday classes. To register for the Open, click here.
P.S. Our very own Patrick Vellner will be going head to head against Noah Olsen for Open announcement 18.2 so be sure to tune in online and cheer him on- GO PAT GO!!