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A Word On Mobility

Apr 25th, 2018

A Journey Through Fitness

Mar 15th, 2018

With one week left of the Open, we decided to seek some motivational words from one of our own members.

What Is the CrossFit Open Really About?

Feb 8th, 2018

We love the spirit of the Open and we really hope that you join us in participating this year, but we want you to participate for the right reasons. We don’t want to see you fall into the traps of the hype and end up frustrated, hurt, or both. We want to see you set yourself up for success, both with realistic expectations and with your long-term health and fitness in mind. For us at Solid Ground, this is what we believe the Open is all about...

Ready to take your health and fitness to the next level?  Your best life is waiting...