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WOD - Jan 28, 2018

Posted Jan 28th, 2018 in WOD

Workout of the day: 

A. Back Squat
Fitness: 5x5 @20X1
Development: 5x2 @20X1
Sport: 5x2 @20X1

B. For time:
Toes To Bar
20 DB Snatch 50/35

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