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WOD - Jan 9, 2018

Posted Jan 9th, 2018 in WOD

Workout of the day: 

AMRAP 12MIN
8 Front Squats #135/95
15 Box jump over 24/20
7 Strict HSPU
REST 6'
AMRAP 12MN
250m Row
20 Push-ups
25 Squats

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