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WOD - Nov 30, 2017

Posted Nov 29th, 2017 in WOD

Workout of the day: 

A1. Pendlay Row 3x6; Rest 30 sec
A2. BB Curl 3x10; Rest 2'

B. 25' Partner WOD:
Row 15/12 Cals
2 Rounds of Cindy

Alternate after 2nd rd of Cindy

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