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WOD - April 3, 2017

Posted Apr 2nd, 2017 in WOD

Workout of the day: 

A. 20' to find
1 RM Deadlift
(Pronated grip)

B. In 2 Min
Max UB Set of Toes To Bar 

C. For time:
500m Row
30 KBS 24/16
20 Burpees

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