Workout for the day:
A. Toes To Bar Ladder For time:
Fitness: 75 Knee Raises
Development: 21-18-15-12-9 UB Knees to Elbows
Performance: 21-18-15-12-9 UB Toes to Bar
B. 20' AMRAP
15 Pull-ups
20 Deadlifts #135/95
25 Wall Balls 20/14 (10 ft target)
60 DU