Workout of the day:
A. Snatch
5x1.1 Rest 10sec/2:30
B. "Jackie"
1000m Row
50 Thrusters #45
30 Pull-ups
- (905) 889-2000
- 93 Green Lane Markham, ON L3T 6K6
Workout of the day:
A. Snatch
5x1.1 Rest 10sec/2:30
B. "Jackie"
1000m Row
50 Thrusters #45
30 Pull-ups
Ready to take your health and fitness to the next level? Your best life is waiting...