Workout of the day:
A. Snatch
5x1.1 Rest 10sec/2:30
B. "Jackie"
1000m Row
50 Thrusters #45
30 Pull-ups
Workout of the day:
A. Snatch
5x1.1 Rest 10sec/2:30
B. "Jackie"
1000m Row
50 Thrusters #45
30 Pull-ups
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