Workout of the day:
2′ AMRAP Power Cleans 135/95
2′ AMRAP Front Squats 135/95
2′ AMRAP Shoulder to Overhead 135/95
Rest 5′
x3
Written by Justin Tamane on Feb - 10 , 2016
- (905) 889-2000
- 93 Green Lane Markham, ON L3T 6K6
Workout of the day:
2′ AMRAP Power Cleans 135/95
2′ AMRAP Front Squats 135/95
2′ AMRAP Shoulder to Overhead 135/95
Rest 5′
x3
Written by Justin Tamane on Feb - 10 , 2016
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