Crossfit Solid Ground Logo

Schedule


Monday Tuesday Wednesday Thursday Friday Saturday
CrossFit
6:15am-7:15am
CrossFit
6:15am-7:15am
CrossFit
6:15am-7:15am
CrossFit
6:15am-7:15am
CrossFit
6:15am-7:15am
6:15 AM
6:30 AM
6:45 AM
7:00 AM
CrossFit
7:30am-8:30am
CrossFit
7:30am-8:30am
CrossFit
7:30am-8:30am
CrossFit
7:30am-8:30am
CrossFit
7:30am-8:30am
7:30 AM
CrossFit
7:45am-8:45am
8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
CrossFit
10:15am-11:15am
10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM
10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM
11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM
11:30 AM 11:30 AM 11:30 AM 11:30 AM 11:30 AM
CrossFit
11:30am-12:30pm
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM
CrossFit
12:00pm-1:00pm
CrossFit
12:00pm-1:00pm
CrossFit
12:00pm-1:00pm
CrossFit
12:00pm-1:00pm
CrossFit
12:00pm-1:00pm
12:30 PM
12:45 PM
CrossFit
4:30pm-5:30pm
CrossFit
4:30pm-5:30pm
CrossFit
4:30pm-5:30pm
CrossFit
4:30pm-5:30pm
CrossFit
4:30pm-5:30pm
4:30 PM
Kids
4:45pm-5:45pm
Kids
4:45pm-5:45pm
4:45 PM
5:00 PM
5:15 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM
CrossFit
5:45pm-6:45pm
CrossFit
5:45pm-6:45pm
CrossFit
5:45pm-6:45pm
CrossFit
5:45pm-6:45pm
5:45 PM 5:45 PM
CrossFit
6:00pm-7:00pm
6:00 PM
6:15 PM
6:30 PM
6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
CrossFit
7:00pm-8:00pm
Bootcamp
7:00pm-8:00pm
CrossFit
7:00pm-8:00pm
Olympic Lifting
7:00pm-8:00pm
CrossFit
7:00pm-8:00pm
Bootcamp
7:00pm-8:00pm
CrossFit
7:00pm-8:00pm
Olympic Lifting
7:00pm-8:00pm
7:00 PM 7:00 PM
7:15 PM 7:15 PM
7:30 PM 7:30 PM
7:45 PM 7:45 PM

Monday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • CrossFit
    5:45pm - 6:45pm
  • CrossFit
    7:00pm - 8:00pm
  • Bootcamp
    7:00pm - 8:00pm

Tuesday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • Kids
    4:45pm - 5:45pm
  • CrossFit
    5:45pm - 6:45pm
  • CrossFit
    7:00pm - 8:00pm
  • Olympic Lifting
    7:00pm - 8:00pm

Wednesday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • CrossFit
    5:45pm - 6:45pm
  • CrossFit
    7:00pm - 8:00pm
  • Bootcamp
    7:00pm - 8:00pm

Thursday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • Kids
    4:45pm - 5:45pm
  • CrossFit
    5:45pm - 6:45pm
  • CrossFit
    7:00pm - 8:00pm
  • Olympic Lifting
    7:00pm - 8:00pm

Friday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • CrossFit
    6:00pm - 7:00pm

Saturday

  • CrossFit
    7:45am - 8:45am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    10:15am - 11:15am
  • CrossFit
    11:30am - 12:30pm

Monday Tuesday Wednesday Thursday Friday Saturday
7:00 PM
Olympic Lifting
7:00pm-8:00pm
7:00 PM
Olympic Lifting
7:00pm-8:00pm
7:00 PM 7:00 PM
7:15 PM 7:15 PM 7:15 PM 7:15 PM
7:30 PM 7:30 PM 7:30 PM 7:30 PM
7:45 PM 7:45 PM 7:45 PM 7:45 PM

Tuesday

  • Olympic Lifting
    7:00pm - 8:00pm

Thursday

  • Olympic Lifting
    7:00pm - 8:00pm

Monday Tuesday Wednesday Thursday Friday Saturday
Bootcamp
7:00pm-8:00pm
7:00 PM
Bootcamp
7:00pm-8:00pm
7:00 PM 7:00 PM 7:00 PM
7:15 PM 7:15 PM 7:15 PM 7:15 PM
7:30 PM 7:30 PM 7:30 PM 7:30 PM
7:45 PM 7:45 PM 7:45 PM 7:45 PM

Monday

  • Bootcamp
    7:00pm - 8:00pm

Wednesday

  • Bootcamp
    7:00pm - 8:00pm

Monday Tuesday Wednesday Thursday Friday Saturday
CrossFit
6:15am-7:15am
CrossFit
6:15am-7:15am
CrossFit
6:15am-7:15am
CrossFit
6:15am-7:15am
CrossFit
6:15am-7:15am
6:15 AM
6:30 AM
6:45 AM
7:00 AM
CrossFit
7:30am-8:30am
CrossFit
7:30am-8:30am
CrossFit
7:30am-8:30am
CrossFit
7:30am-8:30am
CrossFit
7:30am-8:30am
7:30 AM
CrossFit
7:45am-8:45am
8:30 AM 8:30 AM 8:30 AM 8:30 AM 8:30 AM
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
CrossFit
9:00am-10:00am
10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM
CrossFit
10:15am-11:15am
10:30 AM 10:30 AM 10:30 AM 10:30 AM 10:30 AM
10:45 AM 10:45 AM 10:45 AM 10:45 AM 10:45 AM
11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM
11:30 AM 11:30 AM 11:30 AM 11:30 AM 11:30 AM
CrossFit
11:30am-12:30pm
11:45 AM 11:45 AM 11:45 AM 11:45 AM 11:45 AM
CrossFit
12:00pm-1:00pm
CrossFit
12:00pm-1:00pm
CrossFit
12:00pm-1:00pm
CrossFit
12:00pm-1:00pm
CrossFit
12:00pm-1:00pm
12:30 PM
12:45 PM
CrossFit
4:30pm-5:30pm
CrossFit
4:30pm-5:30pm
CrossFit
4:30pm-5:30pm
CrossFit
4:30pm-5:30pm
CrossFit
4:30pm-5:30pm
4:30 PM
4:45 PM
5:00 PM
5:15 PM
CrossFit
5:45pm-6:45pm
CrossFit
5:45pm-6:45pm
CrossFit
5:45pm-6:45pm
CrossFit
5:45pm-6:45pm
5:45 PM 5:45 PM
CrossFit
6:00pm-7:00pm
6:00 PM
6:15 PM
6:30 PM
6:45 PM 6:45 PM 6:45 PM 6:45 PM 6:45 PM
CrossFit
7:00pm-8:00pm
CrossFit
7:00pm-8:00pm
CrossFit
7:00pm-8:00pm
CrossFit
7:00pm-8:00pm
7:00 PM 7:00 PM
7:15 PM 7:15 PM
7:30 PM 7:30 PM
7:45 PM 7:45 PM

Monday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • CrossFit
    5:45pm - 6:45pm
  • CrossFit
    7:00pm - 8:00pm

Tuesday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • CrossFit
    5:45pm - 6:45pm
  • CrossFit
    7:00pm - 8:00pm

Wednesday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • CrossFit
    5:45pm - 6:45pm
  • CrossFit
    7:00pm - 8:00pm

Thursday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • CrossFit
    5:45pm - 6:45pm
  • CrossFit
    7:00pm - 8:00pm

Friday

  • CrossFit
    6:15am - 7:15am
  • CrossFit
    7:30am - 8:30am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    12:00pm - 1:00pm
  • CrossFit
    4:30pm - 5:30pm
  • CrossFit
    6:00pm - 7:00pm

Saturday

  • CrossFit
    7:45am - 8:45am
  • CrossFit
    9:00am - 10:00am
  • CrossFit
    10:15am - 11:15am
  • CrossFit
    11:30am - 12:30pm

Monday Tuesday Wednesday Thursday Friday Saturday

Monday Tuesday Wednesday Thursday Friday Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
4:45 PM
Kids
4:45pm-5:45pm
4:45 PM
Kids
4:45pm-5:45pm
4:45 PM 4:45 PM
5:00 PM 5:00 PM 5:00 PM 5:00 PM
5:15 PM 5:15 PM 5:15 PM 5:15 PM
5:30 PM 5:30 PM 5:30 PM 5:30 PM

Tuesday

  • Kids
    4:45pm - 5:45pm

Thursday

  • Kids
    4:45pm - 5:45pm

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