Growing up I played team sports and once I aged out I found it difficult to motivate myself to work out by going to a Goodlife style gym because of the lack of community. I found that and more at Solid Ground - the social life, the friendly competitiveness and the personal coaching. It is exactly what is missing from your standard gym. Not only am I the fittest and healthiest I've been but many of my closest friends are members I've met at CFSG which makes it really easy to show up to work out every night! It is entirely adaptable for any age, body type and fitness level. The coaches have a wealth of knowledge, they are there to challenge you but also support you in any way needed. The members are like family and always open to new faces joining the community. Corrie Goulden