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COMMITTED TO HELPING PEOPLE REALIZE THEIR POTENTIAL

Welcome To

CrossFit Solid Ground

We are building a contagious atmosphere that promotes self-improvement and mutual support. With the use of the CrossFit model, our goal is to create an inclusive atmosphere that brings elite athletes together with weekend warriors, all in the pursuit of their own personal best. Regardless of your current fitness level each class is designed to challenge you physically and mentally. We have no ellipticals, no exclusion, and no excuses.

Programs

 

CrossFit Foundations

This program is for members who are new to CrossFit, and a great refresher for athletes who have bee...

CrossFit Foundations

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Nutrition Coaching

At Solid Ground we offer a variety of Nutrition Program to assist you to help reach your goals. We h...

Nutrition Coaching

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Physiotherapy

CrossFit Solid Ground is proud to offer world-class Physiotherapy to help support you on your health...

Physiotherapy

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Team Training

Our Team Training sessions bring the best of all that we do together to create a unique program for ...

Team Training

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Testimonials

I cannot speak highly enough of CFSG. CFSG is not just a box with kickass workouts that will seriously get you in the best shape of your life, but a tight-knit community. A variety of age and fitness levels attend the classes, so there are never any feelings of embarrassment because of your ability or inability to do something. Everyone - members and coaches - is welcoming, motivating and laidback. The trainers are also extremely knowledgeable and very mindful of correct weight-lifting technique. They breakdown the movements into simple steps in order to develop proper form and avoid injury. Whether you are new to CrossFit or an experienced CrossFitter, you'd love this place and fit right in. Lanny

Crossfit Solid Ground

93 Green Lane, Building B
Thornhill, Ontario, Canada, L3T 6K6

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promoting self-improvement and mutual support

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FREE TRIAL CLASS

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