This page is setup to help keep you informed about upcoming events, including event details, registration information, and links to our partners for charitable donations, etc.
Please check in often, and stay connected to our/your amazing community!
Visitor Participation Waiver
If you’re attending one of our events, please CLICK HERE to fill out our participation waiver.
Summer Holiday Hours
Saturday July 1st - Regular classes
Monday July 3rd - Closed, no classes
Saturday August 5th - Regular classes
Monday August 7th - Closed, no classes
Saturday September 2nd - Regular classes
Monday September 4th - Closed, no classes
Other Summer Events
We're excited for all that lies ahead this summer, including watching the CrossFit Games together, Saturday Training in the Park, Summer Sweat and Dinner in the park with Lululemon (August 17th), and more! Keep your eyes on social media for more details!
Heroes for Heroes - Saturday June 24th 10:00am - 1:00pm!
Join us for a great day of training with your CFSG Family, raising money for a great cause and then sharing a pot-luck bbq!! We'll have prizes and giveaways, a workout for ALL LEVELS, and the grill will be running strong!
This year we'll be raising money for Muscular Dystrophy Canada, in support of a cause that is very close to our community.
Where: Solid Ground Athletic Academy - 93 Green Lane, Building B
Who: Bring your friends and family and let's have a great workout in support of this amazing cause!
When: Saturday June 24th from 10:00 am - 1:00 pm
10:00 - 10:30 - Registration
11:00 - 12:00 - Workout!
12:00 - 1:00 - Prizes and BBQ!
(Recommended Donation of $20 to participate)