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WOD - Feb 5 2018

Posted Feb 4th, 2018 in WOD

Workout of the day: 

A. 2 Rounds
Every 30 sec for 5'
1 Power Clean + 1 Squat Clean
rest 2'


B. 14' AMRAP
4 OHS 185/135
8 Front Rack Walking Lunges 185/135
12 CTB Pull-ups

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