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WOD - Jan 22, 2018

Posted Jan 21st, 2018 in WOD

Workout of the day: 

A. 6 sets Every 2 Min
3 Power Cleans (tng)+ 2 Push Jerks
(65%+)

B. 5 Rounds for time:
7 Power Snatches #135
20 Bar Facing Burpees
(use new standard - 2 foot take off)

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