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WOD - Jan 11, 2018

Posted Jan 10th, 2018

Workout of the day: 

A. 3 Sets:
Side Plank (wtd if possible) x30 sec
Rest 30 sec/s

B. 25' AMRAP:
Partner WOD:
60 Cal Row
50 SA OH Squats 50/35
50 SA DB Snatches 50/35

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