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WOD Nov 20, 2017

Posted Nov 19th, 2017 in WOD

Workout of the day:

A. 6-7 Sets:
Squat Snatch 1.1.1. Rest 10 sec/ 2' 


B. 4 Rounds for time:
15 Power Snatches 75/55
20 Wall Balls 20/14
40 DU

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