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WOD - oct 25, 2017

Posted Oct 24th, 2017 in WOD

Workout of the day: 

A. Partner WOD - 16' AMRAP
Partners Alternate Rounds:
12/8 Cal Row
4 Lateral Burpees Over Rower

B. For time:
100 Double-unders
50 Alt. Dumbbell Snatches 50/35
100 Double-unders
50 Alt. Dumbbell Snatches
100 Double-unders

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