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WOD - Oct 21, 2017

Posted Oct 20th, 2017 in WOD

Workout of the day: 

1. 7' AMRAP
15 Cal Row
15 Burpees
Rest 3'

2. 7' AMRAP
15 KBS 24/16
15 Push-Ups
Rest 3'

3. 7' AMRAP
15 Sit-ups
35 Double Unders

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