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WOD - Oct 20, 2017

Posted Oct 19th, 2017 in WOD

Workout of the day: 

Partner WOD:
Run 400m
10 Rope Climbs
50 DB Thrusters #50/35
Run 400m
8 Rope Climbs
40 DB Thrusters #50/35
Run 400m
6 Rope Climbs
30 DB Thrusters #50/35
Run 400m
4 Rope Climbs
20 DB Thrusters #50/35


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