• (905) 889-2000
  • 93 Green Lane Markham, ON L3T 6K6

WOD - Oct 10, 2017

Posted Oct 9th, 2017 in WOD

Workout of the day: 

A. EMOM 15'
2 Power Cleans

B. For time:
Row 1200m

Ready to take your health and fitness to the next level?  Your best life is waiting...