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WOD - Sept 20, 2017

Posted Sep 19th, 2017 in WOD

Workout of the day: 

A. Snatch Complex - 12' to find tough set:
1 Power Snatch + 1 Hang Power Snatch

B. Death By Style
2' to Complete one round 
8 Burpee Box Jump Over 24/20
8 Hang Snatch 115/95
8 Thrusters 115/95

Continue until you can not complete required amount of work

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