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WOD - Aug 26, 2017

Posted Aug 25th, 2017 in WOD

Workout of the day: 

A. 4 Rounds NFT
20 Russian Twists WTD
15 V-Sit-ups
20 Sec Side Plank/s

B. For time:
10...1
Power Clean 165/115
Box Jump 30/24

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