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WOD- Aug 18, 2017

Posted Aug 17th, 2017 in WOD

Workout of the day: 

10' AMRAP
Partners Alternate 1 Bear Complex (PC+FS+PJ+BS+PJ)
165/ 115
 
rest 3'

Then...

10' AMRAP (Partner) 
400m Run
20 Clean + Jerks 165/115

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