• (905) 889-2000
  • 93 Green Lane Markham, ON L3T 6K6

WOD - June 9, 2017

Posted Jun 8th, 2017 in WOD

Workout of the day: 

A. Farmers Carry 3x150m UB; Rest as needed
B. 12' AMRAP
1 Squat Clean 185/135
4 Strict HSPU

Ready to take your health and fitness to the next level?  Your best life is waiting...