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WOD - June 8, 2017

Posted Jun 7th, 2017 in WOD

Workout of the day: 

A. Rowing Intervals:
Row 150/120 Cals
- Partners must alternate every 15/12 cals


3 Rounds For time:
400m Run
24 SA DB OH Walking Lunges 50/35 (12/s)
8 MU

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