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WOD - June 6, 2017

Posted Jun 5th, 2017 in WOD

Workout of the day: 

A1. Deadlift 3x6 @20X1 Tempo; Rest 60 sec
A2. Strict Dip 3x 10-20 UB; Rest 2'

B. 3 Rounds
1' ME Burpees
1' ME KBS 24/16
1' ME DU
1' Rest

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