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WOD - June 2, 2017

Posted Jun 1st, 2017 in WOD

Workout of the day: 

A1. BTN Strict Press 3x6-8 UB
@31X1 Tempo; Rest 1'
A2. Side Plank 45-65 sec/s; Rest 2'


B. Partner WOD:
Run 200m together
21 Partner DL 365/265
21 Synchro Bar Facing Burpees 
Run 200m together
15 Partner DL
15 Synchro DL
Run 200m Together
9 Partner DL
9 Synchro DL

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