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WOD - May 3, 2017

Posted May 2nd, 2017 in WOD

Workout of the day: 

A1. BTN Strict Press 3x13-15 UB
@31X1 Tempo; Rest 1'
A2. Side Plank 35-50 sec/s; Rest 2' 

B. 21-18-15-12-9
Toes To Bar
Box Jump Over 24"/20"
200m Run 

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