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WOD - Mar 21, 2017

Posted Mar 20th, 2017 in WOD

Workout of the day: 

A. EMOM 12' 

O: 10 DB Thrusters 50/35

E: 1-3 Muscle-Ups (UB) + 25 Double Unders

B. Tabata Row (cals)

C. Tabata KBS 24/16kg

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