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WOD - Mar 20, 2017

Posted Mar 19th, 2017 in WOD

Workout of the day: 

A. 5 Sets:
Squat Clean + Hang Squat Clean X2 (UB)

B. 10' AMRAP
12 Power Cleans #115/75
10 Front Squats
8 Shoulder to Overhead

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