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WOD - Mar 15, 2017

Posted Mar 14th, 2017 in WOD

Workout of the day: 

A. 6 Sets:
Every 90 sec
3 Power Clean + Split Jerk ~70%

B. 5' AMRAP
30 DU
12 KBS 24/16
8 Burpees
Rest 2'
x2

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