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WOD - Mar 8, 2017

Posted Mar 7th, 2017 in WOD

Workout of the day: 

A. Split Jerk (rack):
5x2; Rest as needed

B. 6' AMRAP
12 Thrusters #95/65
12 Burpees to Target
Rest 4'
6' AMRAP
15 Wall Balls 20/14
7 Bar Facing Burpees

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