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WOD - Mar 3, 2017

Posted Mar 2nd, 2017 in WOD

Workout of the day: 

CrossFit Games Open 17.2

12' AMRAP 

2 rounds of:
50-ft. DB Front Rack walking lunges 50/35
16 Toes to Bar
8 DB Power Cleans
Then

2 rounds of:
50-ft. DB Front Rack walking lunges 50/35
16 Bar Muscle-Ups
8 DB Power Cleans

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