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WOD - Feb 21, 2017

Posted Feb 20th, 2017 in WOD

Workout of the day: 

A. E2MOM: 12'
3 Front Squats @80-85%

B. AMRAP 12'
12 Deadlifts #155/105
9 Hang Power Cleans #155/105
6 Shoulder to OH #155/105
12 Burpees Over Bar

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