• (905) 889-2000
  • 93 Green Lane Markham, ON L3T 6K6

WOD - Feb 14, 2017

Posted Feb 13th, 2017 in WOD

Workout of the day: 

A.Power Snatch
find 10RM TnG in 15 min

B. 10' AMRAP
12 CTB
10 Bar Facing Burpees
12 TTB
10 Bar Facing Burpees

Ready to take your health and fitness to the next level?  Your best life is waiting...