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WOD - Feb 11, 2017

Posted Feb 10th, 2017 in WOD

Workout of the day: 

With a running clock:
at the 0:00
3 RFT:
12 Thrusters, 95/65
12 C2B

at the 10:00
3 RFT:
15 OHS, 95/65
15 HR Push-ups

at the 20:00
3 RFT:
20 Power Cleans, 95/65
9 Strict HSPU

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