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WOD - Feb 3, 2017

Posted Feb 2nd, 2017 in WOD

Workout of the day: 

A. Clean + Jerk
1.1 x 5 sets Rest 10 sec/2:30

B. 9' AMRAP
15 TTB
10 Deadlifts #115/75
5 Snatches #115/75
then
2' AMRAP
OHS #115/75

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