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WOD - Jan 27, 2017

Posted Jan 26th, 2017 in WOD

Workout of the day: 

A. Deadlift 4x2 @20X1 Tempo; Rest 2:30

B. For time: 

4 Rounds: 
15 TTB
15 KBS 24/16
then: 75 Sit-ups

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