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WOD - Nov 21, 2016

Posted Nov 20th, 2016 in WOD

Workout of the day: 

A. EMOM 10'
3 TnG Squat Snatches
(65%+)

B. EMOM 10'
3 TnG Squat Cleans
(65%+)

C. EMOM 10'
5 Push Jerks
(65%+)

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