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WOD - Nov 14, 2016

Posted Nov 14th, 2016 in WOD

Workout of the day: 

A. 6 Sets
Every 90 Seconds
5 Power Snatches TNG

B. 5' AMRAP
35 TTB
20 Bar Facing Burpees

5' AMRAP
30 Power Snatches 95/65
30 HR Push-ups
AMRAP BFB

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