• (905) 889-2000
  • 93 Green Lane Markham, ON L3T 6K6

WOD - Oct 26, 2016

Posted Oct 25th, 2016 in WOD

Workout of the day: 

A. 15' to find tough 2 TnG Squat Snatch

B. 15' to find tough
2 Squat Cleans + 2 Jerks

C. Tabata Gymnastics Crunches

Ready to take your health and fitness to the next level?  Your best life is waiting...