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WOD - Sept 27, 2016

Posted Sep 26th, 2016 in WOD

Workout of the day: 

A. Hang Squat Clean 16 min
Fitness: 6x3; Rest as needed
Development: Find tough single; Rest as needed
Performance: Find tough single; Rest as needed

For time:
30 Squat Clean + Jerks 155/105

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