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WOD - Aug 29, 2016

Posted Aug 28th, 2016 in WOD

Workout of the day: 

A. Clean + Jerk
1.1.x6; Rest 8 sec/2:30

B. 10' AMRAP
14 Wall balls 20/14 (all to 10ft)
14 Toes to Bar
14 No Push Burpee Box Jumps 24/20

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