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WOD - June 30, 2016

Posted Jun 29th, 2016 in WOD

Workout of the day: 

A. Push Jerk (rack)
3x5; Rest 2:30 

B. 0-10:00

"Isabel"
30 Snatches for time 135/95
10:00-20:00
"Grace"
30 Clean + Jerks for time 135/95

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