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WOD - May 31, 2016

Posted May 30th, 2016 in WOD

Workout of the day: 

A. EMOM 12'
Odd: 5-8 Strict CTB
Even: 16 wall balls 20/14 (to 10 ft)

B. For time 10...1
Power Clean 185/135
Box Jump 30/24

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