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WOD – Feb 8, 2016

Posted Feb 7th, 2016 in WOD

Workout of the day:
EMOM 12′
O: Push Jerk x5
E: 15-25 Hollow Body Rocks

B. 8′ AMRAP
20 DU
5 Squat Clean+Jerk 165/105

Written by Justin Tamane on Feb - 07, 2016

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