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WOD – Feb 5, 2016

Posted Feb 4th, 2016 in WOD

Workout of the day:
Hang Snatch 12′
F: Tough set of 3 Hang Snatches
D: Tough set of 3 Hang SS
P: 3RM Hang SS

B. Partner WOD:
140 Toes to Bar
140 Burpee Box Jumps 24/20
* P: Must be done in UB alternating sets of 10

Written by Justin Tamane on Feb - 04 , 2016

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