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CrossFit Solid Ground – Feb 2, 2016

Posted Feb 1st, 2016 in WOD

Workout of the day:
With a running clock
0:00-10:00
3 RFT
10 Pull-ups
15 Power Snatch #75/55

10:00-20:00
3 RFT
20 OHS #75/55
10 TTB

20:00-23:00
AMRAP
Burpee Pull-ups

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